A 77gr SMK at 2400fps (easily achievable from a 16" gas gun at very moderate 223 pressure loads) has a stability factor of 1.34 at 500' ASL, 59F, 0% RH.
Through a 1:9 barrel.
Through a 1:8 barrel the stability factor is 1.70; through a 1:7 barrel the stability factor is 2.22.
The very popular 6mm 105gr Hybrid @ 2900fps (6BR velocity) through a 1:8 barrel also has a 1.34 stability factor with the same environmentals. Nobody ever says they are "iffy".
Contrary to the internet, there's no need for a 1:7 barrel in order to shoot 77s from a 16" 223. A 1:8 is more than sufficient, and a 1:9 will stabilize them just fine for many people.