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Recent content by biglou13

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    Leg Press = Cracked Rib

    Re: Leg Press = Cracked Rib All the more reason to get off the sled and just <span style="font-weight: bold">learn</span>/do some real squats. low bar squats: safer and functional.
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    75 amax, will they work seated deep?

    Re: 75 amax, will they work seated deep? +1 o above post 75 amax at mag length is not good ok ive loaded them but its a dangerous proposition, ok they did function, no KB, better left seated long, single shot, and or bolt action great pill just not mag legnth
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    .223 vs 5.56 brass

    Re: .223 vs 5.56 brass yes it is wylde ty
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    .223 vs 5.56 brass

    Re: .223 vs 5.56 brass thanks for informative reply <div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: fokai_zach</div><div class="ubbcode-body">.....Dimensionally, 5.56 and .223 ammo are identical..... Some commercial AR manufacturers use the tighter ".223" (i.e...
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    .223 vs 5.56 brass

    built a m-forgery/spr-ish last year is there a difference in .223 brass and 5.56, specifically lake city? if so what? is brass interchangeable? how does one distinguish difference (LC brass)?
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    Arbor Presses

    Re: Arbor Presses wouldnt worry about press its all about the dies the press is just a pusher, hell ive seen people use wilson dies with hammer. contrary to most here i load with wilson dies and arbor press , and will continue to do so is convenient. but i draw the line at neck...
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    for real men that actually deadlift

    Re: for real men that actually deadlift a <span style="font-weight: bold">burpee</span> is : from standing position to front leaning chest position up position for push up (some go straight chest to ground) to push up, to finished push up position from here jump to squatting position to...
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    trying to bulk up a little..

    Re: trying to bulk up a little.. GOMAD google it (gallon of milk a day)
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    Core exercises for a broken back?

    Re: Core exercises for a broken back? #1 clear any suggestions with your MD before!!! broken back isin't something i'd trust for web advice? not knowing nature of injury, prognosis, level of healing/stability its not easy to suggest anything. <span style="font-size: 14pt">clear any...
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    Range Report NO snow in Florida

    Re: NO snow in Florida where in fla? what club/range?
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    Rifle Scopes SH Post Xmas giveaway, Bushnell FFP mil/mil

    Re: SH Post Xmas giveaway, Bushnell FFP mil/mil if sundit doesnt and or other leo doesn't get it im donating some cash to the 'cause (like pat says^^ ) sucks your county (not duval) isn't taking care of you
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    Rubber Buckshot

    Re: Rubber Buckshot http://www.deltaforce.com/catalog/lesslethalammo.html i like the idea of less than lethal in a shotty. but believe me after that less than lethal shot .....intruder beware cause follow up is going to do more than bruise! ive heard that some of these lessthan's have...
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    Suppressors new 1911 wants trigger group

    Re: new 1911 wants trigger group ive stoned a sear, hooks etce etc.. trigger job, in the past with appropriate tools marvel jig, stones etc etc. used crappy/cheap parts for practice and passed safety test, and went from junk to crisp light break. followed by single load,then double, before...
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    Suppressors new 1911 wants trigger group

    Re: new 1911 wants trigger group i'm relatively novice but wasn't born yesterday. and realize "drop in" = may need some stroking. but thanks for the canned answer. nw i've heard the same. have you "dropped" one in? and which kit?
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    Suppressors new 1911 wants trigger group

    for now i want to drop in a trigger group. any suggestions? yes i know its not like a smith job. its what i want till i can buy the tools and do it my self. the new addition is a springy loaded champion lightweight 2 tone
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