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Re: weight fluctuation Well fuck me runnin . Listen to this... Some joker on my ship has been fucking with the scale playing a joke on us dieters. I re zeroed it. Turns out Im at 197 LBS after all. DAMN PRANKSTERS Any way. This has definitely been a eye opener. I sure need to do a lot of...
Re: weight fluctuation 35 yrs 5' 8" gut and man boobs Calories per day, no clue, not many, ill get back to you on that. Mo goal is to burn the fat off my gut and man boobs. Im not looking to bulk up much
Re: New Liquid egg white protein..Chocolate <span style="text-decoration: line-through">Im Lactose intolerant ... Anyone have a label handy? any dairy in this magic tasty egg white yoohoo tasting drink?</span> Never mind found it here egg drink nutrition page GTG cant wait to try
Re: weight fluctuation Body in starvation mode makes a lot of sense with motab dropping way back. Sounds like I need to increase my good food intake to keep the motab fire stoked? It makes sense. I have zero concept of healthy correct eating. Time to use the google foo and search the hide...
I started my diet 4 weeks ago. 45 min cardio on the bike every day and light weights sometimes. I started at 208lbs and after 2 weeks went down to 196 now in the last 2 weeks have been creeping back up and im at 206lbs today... WTF??? my diet has not changed at all. I have been very strict...
I was in Cali and my scope was ready so I got to take a tour. Everyone was really nice. I cant wait to get off this damn ship so I can have time to mount it to the new GAP !
Re: Homemade Pop Up targets Here on the ship we have magnets that hold open heave A60 steel doors that are on closer arms. Again you would need voltage available. You could run a single pair of wire to each target, back to a switch bank that you can make out of a cigar box and some toggle...
I have a BPV that I bought a few years ago. I can put up a pic in a few weeks when I get home. I was just wondering what you guys/girls wear.... If any. Soooooooo show em if ya got em
Re: I doubt most Husbands would notice the difference <div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: attherange</div><div class="ubbcode-body">their body gets too cold and your dinky shrivels up so 6 hours is plenty good. </div></div> Thats what hot tub's are for