Re: Crossfit (or any other workout) in the early AM
I started doing Crossfit at 0500 just over 4 weeks ago. I found that eating just a banana and some water (about 6-8 oz) before my workout helps me out. I am not working out on an empty stomach (did that 1 day and was miserable) and not...
Re: American Sniper (autobiography of Chris Kyle)
Currently about 3/4 of the way through this one and I have thoroughly enjoyed reading it. I am ready to start Service, No Easy Day, and Fearless (2 of the 3 have come highly recommended).