I've tested 20, 30, and 40 ft lbs of torque using wrench flats. I saw no difference in Poi or accuracy. I no longer use a torque wrench. I just use a crescent wrench.
OP, what if I told there was a super sneaky squirrel, high-speed operator gun that just used wrench flats. It was developed by a semi-govermental think tank called TSWG CTTSO as a proof of concept rifle. Called the CSR. Compact Sniper Rifle. It could be disassembled in seconds and butt-smuggled in a low vis bag but re-assembled faster than an AI quick change. It used a 14.5", 1:8" 308 barrel for dual supers and subs capability. It was made in three variations: the Remington MSR(right before the PSR submission went it's up), the prototype to the Predatobr with it's quick change barrel config(predecessor of the Larues MRGG), and Surgeon (when it was still owned by Preston) developed the best/ third version using the KISS principle. It was just a 14.5" barrel with wrench flats fitted for a 591 action in a Remington RACs chassis that was modified so the front fore end could be disassembled as well.
This is what inspired me for my switch barrel journey. I now just use wrench flats to swap barrels on two TL3's, two Origins, and a Tikka T3. I had an AI...and sold it. Torquing the barrel, even just a little, is superior to add-on clamping techniques. And here's the kicker....it doesn't cost you a thing. Try it out, if you don't like it...by all means buy some gadget. I will say, if you think you need some sort of complex method to swap barrel, the AI method is far, far superior to it's competitors.
The issue is how much smacking around can your barrel withstand. It's pretty common to smack your barrel against a barricade. This lateral shock was wreaking havoc on the BARLOC. It was in vogue a couple of years ago to test your POI shift when your barrel took a smack from something. Dudes were using a 2x4 to smack the barrel and checking for zero shifts. This is where the clamping versions where proving less robust. A torqued barrel is more robust.
Also, I think bedding your action helps tremendously is creating zero retention resiliency.. it's not an accuracy thing. It's about the firm fit of the action beyond just two bolts pulling the action down into a V block surface.