• Site updates coming next Wednesday

    The site will be getting down for server maintenance next Wednesday starting at 8am CT. The site is expected to be down all day while we're doing site updates, so very sorry about the inconvenience and if you have any questions let me know!

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  1. Spazz.

    Maggie’s Motivational/Funny Stuff Thread

    Re: Motivational/Funny Stuff Thread <object width="425" height="350"> <param name="movie" value="http://www.youtube.com/v/QHpmj-l0eKk"></param> <param name="wmode" value="transparent"></param> <embed src="http://www.youtube.com/v/QHpmj-l0eKk" type="application/x-shockwave-flash"...
  2. Spazz.

    Maggie’s Motivational/Funny Stuff Thread

    Re: Motivational/Funny Stuff Thread
  3. Spazz.

    Maggie’s Motivational/Funny Stuff Thread

    Re: Motivational/Funny Stuff Thread
  4. Spazz.

    Maggie’s Motivational/Funny Stuff Thread

    Re: Motivational/Funny Stuff Thread
  5. Spazz.

    Maggie’s Motivational/Funny Stuff Thread

    Re: Motivational/Funny Stuff Thread
  6. Spazz.

    Maggie’s Motivational/Funny Stuff Thread

    Re: Motivational/Funny Stuff Thread
  7. Spazz.

    Maggie’s Motivational/Funny Stuff Thread

    Re: Motivational/Funny Stuff Thread
  8. Spazz.

    Maggie’s 9yr. Old Builds Cardboard Arcade. Great Story.

    Re: 9yr. Old Builds Cardboard Arcade. Great Story. That's a fantastic video. Thanks for that.
  9. Spazz.

    Arrested Drunk Sings Bohemian Rhapsody In Cop Car

    News link. He sort of loses it toward the end... I love how the officer parks around the 2:30 mark and lets him finish the song. <object width="425" height="350"> <param name="movie" value="http://www.youtube.com/v/fqymcJRSbxI&feature=youtu.be"></param> <param name="wmode"...
  10. Spazz.

    Maggie’s This Video Shows There's Hope In Kindness

    Re: This Video Shows There's Hope In Kindness The little tail at 2:50 completely did me in. That's a good organization, they can have my money.
  11. Spazz.

    Maggie’s Crazy Russians Skip to 0.47

    Re: Crazy Russians Skip to 0.47 If that's all it takes to get to hell, it's gonna be a crowded place. I was <span style="font-style: italic">rolling</span> with laughter when it came back to finish the job.
  12. Spazz.

    Barefoot shoes

    Re: Barefoot shoes Minimalist shoes definitely helped me figure out how to run. Once I could feel the ground while running, I became very aware of how my foot was hitting and was able to train myself to run using the barefoot style. I don't run long distances, up to 6~ish miles at a time...
  13. Spazz.

    Barefoot shoes

    Re: Barefoot shoes Are you <span style="font-style: italic">only</span> striking with the mid/forefoot? The point is to land on the forefoot, but then to immediately allow the rest of the foot to land gently as well. If you run only on the balls of your feet, you're going to be hurting...
  14. Spazz.

    Barefoot shoes

    Re: Barefoot shoes I run in Vibram KSOs and love them. You may also want to look at the new New Balance Minimus (Road or Trail). They have zero drop and a nice barefoot feel while allowing you to "look normal" in shoes.
  15. Spazz.

    Sidearms & Scatterguns Gerber LMF

    Re: Gerber LMF This, this, and this may be relevant to your interests. Also, this:
  16. Spazz.

    Sidearms & Scatterguns m&p compact

    Re: m&p compact Both my wife and I carry M&P 40 compacts. I can't recommend one highly enough. My admittedly limited experience with the compact 9mm M&P has shown those to be as reliable and accurate as the .40s. When my wife picked hers up initially, it would lock the slide back with one...
  17. Spazz.

    Recommendations wanted - Ipod ear buds for running

    Re: Recommendations wanted - Ipod ear buds for running <div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: JJones75</div><div class="ubbcode-body">here is the vid and kit my wife used , you can probably even use the existing buds...
  18. Spazz.

    Help! Injured quadriceps/ vastus lateralis?

    Re: Help! Injured quadriceps/ vastus lateralis? I have no professional advice for you, but my recommendation would be to quit running and just walk until you're totally healed up. If you can run without pain in the muscle, then you may be fine. Otherwise, if you're having pain after running...
  19. Spazz.

    Starting P90X - November 7, 2011

    Re: P90X - Phase 2 Down I'm through Phase 2 now, and I'm into my first week of Phase 3. Only 5 weeks to go, and I'll have completed the program. <span style="font-weight: bold">Notes from Phase 2</span> I enjoyed these strength workouts more than the first phase, as these are less...
  20. Spazz.

    Donating Blood and Exercising?

    Re: Donating Blood and Exercising? Thanks for the tips y'all. I'm thinking I'm going to donate before a 2 day break next time so I don't feel so wiped. I was concerned that I wasn't recovering as quickly as I should, but it seems like I'm (haha, somewhat) normal. Thanks again!