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    Preparing for the 2013 SAC - What worked in 2012

    We raced the 2012 SAC, and finished all CP's including CP9. After the race the CD guys video'ed us here: http://www.youtube.com/watch?v=NawJlQ2BzGM In preparing during 2012, we did some rucking, lots of general PT, but both had an endurance background. I've had PM's asking for advice, so...