Re: Best tasting protien bars and shakes
<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: COURAGEWOLF</div><div class="ubbcode-body">
Chocolate, Vanilla, Rocky ROad, and chocolate chip mint are all insanely delicious.
Vanilla, Chocolate, and Peanutbutter chocolate are the only flavor's I've had of this, but I loved them all.
Mix with some whole milk and you're good.
If you're not getting enough calories in the day you can throw in bannanas, peanutbutter, and blueberries and all that kind of stuff.
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i go through a 10lbs bag of gold standard in about a month....and a 4lb jug of gold standard casien in about the same.......throw in 5grams of creatine in every shake and your rocking...
i also use trueprotein.com and make my own custom blends.....my post workout is always 1 scoop custom, 1 scoop gold standard whey...
my current custom blend is
50% beef protein isolate
25% whey protein isolate ion exchange
25% micellar casien instatized
with added protease enzyme complex/ vitamin and mineral mix/ and electrolytes...
i dont eat any bars because i have been in the bodybuilding/powerlifting world for a good while and have seen the true results from those things.....i will not eat them...
when you drink enough protein you really dont care about the taste at all....just how well it mixes...
bench