I reload alot but just started for my .223 I shot 24 grains of R-15 in LC case with 77 grn SMK's through a Noveske barreled upper (16 inch upper) and the numbers seem very low. The averged right around 2505 fps. I also tried 24 grns. of IMR 4895 and got the same #'s. The up side is booth loads shot 1/4 inch groups at 100 yds. Does this sound slow?? The only thing is, its so darn accurate I really do not want to mess with it. The 24.4 load cronoed at 256o fps but opened up alot!