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New HICT 7-minute workout app for Windows Phone

azimutha

Gunny Sergeant
Full Member
Minuteman
Nov 11, 2009
1,044
1
58
Montana
Windows Phone users, you know who you are...the few and (mostly) proud, eh?

I got inspired by an article in the New York Times magazine (faithfully read by almost all 'Hiders) on a 7-minute(ish) HICT workout and built an app to make it easy to run through the exercises and memorize the sequence. While I'd rather be out adrenalizing on my mountain bike, I've been enjoying going through the routine 3X a day. It's a much better break than hitting the coffee pot and can be done almost anywhere. All you need is a chair and a section of blank wall big enough to fit your fat ass against.

Check out the sped-up demo video:

7-minute workout for Windows Phone 8 - YouTube

And head on over to the Windows Phone Apps+Games Store where you can download a trial version for free.