SWAT Fitness/Performance Training 2009

[Will Brink]

Some vids I made from 2009 for motivation!

Part 1:

<object width="425" height="350"> <param name="movie" value="http://www.youtube.com/v/dL9_KHABDck"></param> <param name="wmode" value="transparent"></param> <embed src="http://www.youtube.com/v/dL9_KHABDck" type="application/x-shockwave-flash" wmode="transparent" width="425" height="350"> </embed></object>

Part 2:

<object width="425" height="350"> <param name="movie" value="http://www.youtube.com/v/miCh499vdSw"></param> <param name="wmode" value="transparent"></param> <embed src="http://www.youtube.com/v/miCh499vdSw" type="application/x-shockwave-flash" wmode="transparent" width="425" height="350"> </embed></object>

Part 3:

<object width="425" height="350"> <param name="movie" value="http://www.youtube.com/v/LJbUQ-cGbz8"></param> <param name="wmode" value="transparent"></param> <embed src="http://www.youtube.com/v/LJbUQ-cGbz8" type="application/x-shockwave-flash" wmode="transparent" width="425" height="350"> </embed></object>

See you in the gym or on the range!