Workouts for 30+ men and woman
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- Replies: 50
Hello forums members,
I’d like to hear some opinions and advice on some great weight lifting training that older men could use. I’m 32 years old. 13 years on active federal service with the military. I can definitely tell I am no longer that young 18...
I’d like to hear some opinions and advice on some great weight lifting training that older men could use. I’m 32 years old. 13 years on active federal service with the military. I can definitely tell I am no longer that young 18...