I went to the gym this morning before breakfast. When I was done I went back to my car and blew chunks. I have not been sick and I felt fine at the time. After the yak I was pretty dizzy. WTF?
not a big deal, I puked every day after PT for about 3 months when I first got to my old unit. After that episode, I learned a valuable lesson- stop drinking sodas and crap, and drink water.
<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: skep_tic1</div><div class="ubbcode-body">I went to the gym this morning before breakfast. When I was done I went back to my car and blew chunks. I have not been sick and I felt fine at the time. After the yak I was pretty dizzy. WTF?</div></div>
<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: BOLTRIPPER</div><div class="ubbcode-body"><div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: skep_tic1</div><div class="ubbcode-body">I went to the gym this morning before breakfast. When I was done I went back to my car and blew chunks. I have not been sick and I felt fine at the time. After the yak I was pretty dizzy. WTF?</div></div>
HAHAHAHAHAHA! hyperadrenovulvitis is what you suffered. You worked out a little too hard and had too much adreneline flowing with no where to go. This causes nasaeu, and vomiting, flush feelings and weakness. Many who are in shape simply view this as weakness leaving the body. It is also more common in people who begin training from a stagnation or lack of training that doesn't push hard enough
<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: skep_tic1</div><div class="ubbcode-body">I went to the gym this morning before breakfast. When I was done I went back to my car and blew chunks. I have not been sick and I felt fine at the time. After the yak I was pretty dizzy. WTF? </div></div>
1. Did you eat healthy BEFORE your workout? Protein shake? Eggs? simple carbs?
2. Did you drink enough water?
3. If you take weight lifting supplements before a decent meal it can jack with your stomach and make you sick. If you over did it and puked then you pushed yourself a little to hard and just need to monitor your heart rate. Maybe do a cool down session with a stationary bike ride or walk on the treadmill.
As my couch put it to us during wrestling practice... I'm going to make you puke every day. For those with asthma (me), if your wheezing your not working hard enough. At the end of every practice a would need assistance to walk up stairs. I still train like that today. It just doesn't seem right if i don't feel like I was hit by a train when my workout is done.
hahahaha, really now, barfing after a hard workout only means you went past your level. The adrenaline tried to pick you up and you stopped working out. The adrenaline acts on the stomach to 'lose the contents' so we can keep training. I've chucked myself a time or two, usually the first or second workout after a long vacation from working out, but wash out my mouth, crank up the iPod, and get back at it. Light headed weakness? That almost sounds like maybe a little foodborne issue, soap in the coffee/juice cup/water glass/water bottle. I of course never use soap in: coffee mug, water bottle for workout/training. That small amount of missed soap will fuck you up exactly like the OP's issue.
As to hyper(Sped up production) adreno(adrenaline) vulvitis(swollen pussy), yeppers, it's a thing weak men use as an excuse when weakness prevails
Know one paintball maniac who says if someone doesn't puke from running to outflank the opposing force, we're not trying hard enough.
Never done that. Don't intend to. And I know how to "soldier on", having done it in Arizona chasing jackrabbits after an under-cooked burger left me on a 45-90 minute schedule of emptying my stomach, starting about 04:00. Used both 2-liter canteens in four hours. It was odd how good I felt in between the 3-minute "sessions". Kept thinking it was OVER. Bleh.