Recent content by Davidryan

Re: Why I stay fit.... with Cross Fit Crossfit is an ideal workout for fitness and strength of your body . I normally does this regularly for 45 minutes a day which make my body in shape too . in addition , I also get running for some time which also helps to increase your energy level as...

Re: Anyone doing/done the P90X/Insanity Hybrid? First I started P90x training program a year ago which is quite wonderful training which really helped me a lot to make my body fit and strong . I used to continue it for almost 6 months , then i tried to move from p90x to Insanity which was not...

Re: thinking about swimming for a workout Well You are right that exercises like , Swimming , running and cycling are most celebrated of people . Moreover, complete fitness, healthy and strong body are the hallmarks of these exercises that is why health experts recommend to get all these...

Re: cross fit Well crossfit is amazing and effective workout to make your body strong and fit which is the major concern of the people now-a-days . I usually try to mix crossfit with other exercises such as weight lifting and running because lifting weight helps to build muscles . Similarly...