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We've now added a color code for all accounts. Orange accounts are new members, Blue are full members, and Green are Supporters. If you get a message about a sale from an orange account, make sure you pay attention before sending any money!
Re: Heel/Foot Pain HELP! My PF completely went away after 2 weeks of running in my 5 fingers on the grass track. My spondy and herniated L5-S1 have not flared up either.
Re: Memorial day W.O.D. (Crossfit) CrossFit seems to be the most practical of all the physical fitness disciplines put there right now? I have been doing the CrossFit workout of the day on my own and they are very tough.
Re: Started Paleo Diet monday....6-13-11 I've been Paleo since April and I am down 17lbs and feel better at 30 than I did at 20. It's been the best thing to happen to me in a long while. An added benefit, no more stomach problems from all the carbs/sugars.