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When people on here say they want to "limit the constitution for a minority of people", they are making that statement out of emotion and directing it towards the people committing these heinous acts of violence on innocent people in the name of a very perverted religious ideology. I think what...
Hey fellas, looking for some insight from some of you guys on the methods, materials, and products you use to clean your stainless hand lapped barrels. I have a 22" Krieger .300WIN and just want to give my lady the best. Thanks.
Well. I'm glad to see my thread has become so popular. I'll give yall a little update. I took about a 1 month hiatus from crossfit to do a ridiculously low calorie diet which I'm sure wasn't health but I dpnt give a fuck. It got rid of about 25 lbs so I'm happy with that. I've now brought my...
Nice job on 345, its a long way off from 415 but at least you use full range of motion. However, none of your examples help your argument of what a well rounded athlete is. Kyle Keough is a specialist....a power lifter. Show me someone who is a triathlete "type" of athlete, proficient in body...
Man, I would love to earn that time but I don't see it in my near future haha. Congratulations on those times though! If you are anywhere near Charlotte, NC we would love to have you run in a charity 5K that my wife is hosting. The links for registration are in one of the above posts.
Check this out dude, in the post that got all of this started about the rock climber, the gymnast, and the crossfitter doing their respectable pullups, I CLEARLY was making the comparison that I thought the rock climber and gymnast were "specialist" at what they do and that they most likely are...
How do you want me to prove my 5 or 10K time to you, and what do you consider a respectable time? I have video of cleans (305#) and back squat (440# ass to grass) dated within 60 days. I'm running a 5K at Lake Norman State Park, Mooresville, NC on October 11th to benefit mothers who've lost...
Cool example but it does nothing for your argument. That narrator gave 1 example and has 1 opinion. That's really it. Like I said YOU have control over what you want to do and I'll do the same. I can tell you that I'm the most fit now then I've ever been that includes when I played...
Its all about the intent of the program. Are you using pull-ups (body weight exercises) for strength or for metabolic conditioning? Everything in these programs are designed to have a purpose. Anyone who says kipping has no place in the pursuit of fitness just doesn't understand the intent of...
Kipping just allows you get more work done in a given amount of time and utilizes many more muscle (core, hips, and shoulder muscles) as apposed to doing strict pull-ups. Your analogy is spot on though using a kip to get over an obstacle when a strict movement isnt the most efficient way...
BYS, congratulations dropping those lbs! Not to discourage you at all but what usually happens with people over weight that quickly drop a few pounds is that they will usually hit a plateau with their weight loss and get discouraged. Just remember this, if you take a 5 lb. shit in the morning...