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  1. J

    Don't lose your head

    When people on here say they want to "limit the constitution for a minority of people", they are making that statement out of emotion and directing it towards the people committing these heinous acts of violence on innocent people in the name of a very perverted religious ideology. I think what...
  2. J

    PRS Talk Cleaning techniques from some of the PRECISION guru's?

    Hey fellas, looking for some insight from some of you guys on the methods, materials, and products you use to clean your stainless hand lapped barrels. I have a 22" Krieger .300WIN and just want to give my lady the best. Thanks.
  3. J

    Anybody else drank the Crossfit Koolaid?

    Well. I'm glad to see my thread has become so popular. I'll give yall a little update. I took about a 1 month hiatus from crossfit to do a ridiculously low calorie diet which I'm sure wasn't health but I dpnt give a fuck. It got rid of about 25 lbs so I'm happy with that. I've now brought my...
  4. J

    Anybody else drank the Crossfit Koolaid?

    Nice job on 345, its a long way off from 415 but at least you use full range of motion. However, none of your examples help your argument of what a well rounded athlete is. Kyle Keough is a specialist....a power lifter. Show me someone who is a triathlete "type" of athlete, proficient in body...
  5. J

    Anybody else drank the Crossfit Koolaid?

    Man, I would love to earn that time but I don't see it in my near future haha. Congratulations on those times though! If you are anywhere near Charlotte, NC we would love to have you run in a charity 5K that my wife is hosting. The links for registration are in one of the above posts.
  6. J

    Anybody else drank the Crossfit Koolaid?

    Check this out dude, in the post that got all of this started about the rock climber, the gymnast, and the crossfitter doing their respectable pullups, I CLEARLY was making the comparison that I thought the rock climber and gymnast were "specialist" at what they do and that they most likely are...
  7. J

    Anybody else drank the Crossfit Koolaid?

    How do you want me to prove my 5 or 10K time to you, and what do you consider a respectable time? I have video of cleans (305#) and back squat (440# ass to grass) dated within 60 days. I'm running a 5K at Lake Norman State Park, Mooresville, NC on October 11th to benefit mothers who've lost...
  8. J

    Anybody else drank the Crossfit Koolaid?

    Cool example but it does nothing for your argument. That narrator gave 1 example and has 1 opinion. That's really it. Like I said YOU have control over what you want to do and I'll do the same. I can tell you that I'm the most fit now then I've ever been that includes when I played...
  9. J

    Anybody else drank the Crossfit Koolaid?

    HAHA....you just do whatever it is you do for fitness and I'll continue to do what I do.
  10. J

    Anybody else drank the Crossfit Koolaid?

    HAHA....you just do whatever it is you do for fitness and I'll continue to do what I do.
  11. J

    Anybody else drank the Crossfit Koolaid?

    Its all about the intent of the program. Are you using pull-ups (body weight exercises) for strength or for metabolic conditioning? Everything in these programs are designed to have a purpose. Anyone who says kipping has no place in the pursuit of fitness just doesn't understand the intent of...
  12. J

    Anybody else drank the Crossfit Koolaid?

    Kipping just allows you get more work done in a given amount of time and utilizes many more muscle (core, hips, and shoulder muscles) as apposed to doing strict pull-ups. Your analogy is spot on though using a kip to get over an obstacle when a strict movement isnt the most efficient way...
  13. J

    Anybody else drank the Crossfit Koolaid?

    BYS, congratulations dropping those lbs! Not to discourage you at all but what usually happens with people over weight that quickly drop a few pounds is that they will usually hit a plateau with their weight loss and get discouraged. Just remember this, if you take a 5 lb. shit in the morning...
  14. J

    Does Sniper's Hide really need the constant flow of LE bashing?

    Bravo Company....100 AR15 mags for $895 AR15 Magazines
  15. J

    Does Sniper's Hide really need the constant flow of LE bashing?

    I don't have a problem with Frank running this site how he see's fit. But the mentality that some of the minions on here have "just ban him" is playground grade school stuff and isn't a productive way for adults to debate. You know what your going to get when you read threads in the bear pit...
  16. J

    Does Sniper's Hide really need the constant flow of LE bashing?

    Hey bud, I'm not trying to leave my mark on society based on my forum status so who gives a shit about how I'm remembered here or not? I'm not trying to have a negative impact on this forum or the post we're all interacting in. My position on the topic at hand is that it isn't productive to...
  17. J

    Who has some good WOD's? No begginer BS

    Whats your fitness level man? Can you do all the movements associated with Olympic lifting, power lifting, and gymnastics? Catalyst Athletics, Crossfit Mayhem, Crossfit Invictus, Crossfit Outlaw, Westside Barbell, all have great programming. I think the important thing is to be honest with...
  18. J

    Does Sniper's Hide really need the constant flow of LE bashing?

    Thats an amazingly effective tactic! That way, we can all say things that oppose the powers that be and there won't be anymore Hide. Great theory though guy. I think Stalin, Lenin, and Mao shared a similar idea.
  19. J

    Does Sniper's Hide really need the constant flow of LE bashing?

    You moderators and LEO are being a bunch of babies. Since when did the WORDS or posts of an individual carry more weight and do more harm than the ACTIONS of others? I see the issue here as members of the Hide wanting to point out an issue they have in their communities regarding their LEO's...