Recent content by tuckner

I provided my serial number to Tangent Theta and they told me my scope is serviceable by them. I’m going to send it in with a six to eight week turnaround. Better to do it now since the warranty and parts is kind of uncertain.

I’m going to necro this old thread. Anyone alive that will have that component? I’m an original buyer back in the day and it’s served me well but my elevation is mushy as hell, barely feel the .1 increments.

Re: tennis elbow I was a fool. I've had a nagging "tennis elbow" for a couple of months. I made such huge progress in my goals I tried to "carefully" work through it. I didn't want to lose any of my gains. I just hit 20 pullups which I haven't been able to do since I left the Marines back in...

Re: USMC Scout Swimmers...anyone? anyone? Still had the school back in 03. Probably still do, don't see why not.

Re: Just got the new 1.1-8 Premier. Can you provide a straight side profile shot?

Re: Started Paleo Diet monday....6-13-11 What was your BF% starting and after that week. I assume that was mostly all bloat and water?

Re: 38 and my wify wants me to reinlist <div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: Archer762</div><div class="ubbcode-body"><div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: krm375</div><div class="ubbcode-body">Ranger...

Re: Recovery Supp Timing Okay, I'm on track then. Sometimes I push the cardio up to 45 minutes and I didn't want my body to feed on muscles that were just abused, and no, I'm not doing insulin. Cardio is getting more efficient, and lifts are going up so I'll just keep doing my thing. Thanks...

I'm going for overall fitness in my development, but I do want some good strength gains along side cardiovascular endurance / fitness. I just finished up P90X and have rolled back into a gym as the P90X began to feel too much like a routine. I follow my workout with a three to four mile run and...

Re: Great supplement and protein company Okay, thanks for the advice. I only take the pro complex in the a.m. and post workout. I have been doing 50g of the casein at 8:30p.m. with a tablespoon of natty PB. I'll look to switching to this true protein also from now on out.

Re: Great supplement and protein company JJones, I have a protein question. I am eating extremely clean trying to reduce my body fat by about 20 pounds to let these abs show through and allow me to move a bit quicker. I am eating 100% home made food with as few ingredients as possible...

Re: Getting tired after eating Doesn't sound normal. I might tell you to go see a doctor to see if there is an underlying medical condition.

Re: SHIN SPLINTS. . . When did you do a 25 miler in SOI? I don't recall it ever being part of the training schedule. First one I did was in the fleet, normally before a pump.

Re: Leg Press = Cracked Rib Put in the group that separated my cartilage while doing leg presses. Felt a weird popping sensation, discomfort, followed by pain later in the day.

Re: Just started P90X.... Did core synergistics from the "recovery week" yesterday, just finishing up the first phase this week. It had me near vomiting yesterday. I didn't hold anything back in the start to make sure I made it all the way through so needless to say by the end I was ready to...