Recent content by Will Brink

Re: Anti Muscle Bias Strikes Again! :-) <div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: Norcal Phoenix</div><div class="ubbcode-body">JJ, I know your pain, for years my old PD used BMI as a basis of fitness for everything from additional pay to even applying for...

Some vids I made from 2009 for motivation! Part 1: <object width="425" height="350"> <param name="movie" value="http://www.youtube.com/v/dL9_KHABDck"></param> <param name="wmode" value="transparent"></param> <embed src="http://www.youtube.com/v/dL9_KHABDck"...

Re: Anti Muscle Bias Strikes Again! :-) <div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: cavemanmoore</div><div class="ubbcode-body">Wouldn't say I'm new to it. I am more like most shooters at the gun counter. "I've been doing it my whole life". Even worked in...

Re: Anti Muscle Bias Strikes Again! :-) <div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: cavemanmoore</div><div class="ubbcode-body">Fitness Guru Dude, Now I have questions. <div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By...

As most know who have been weight lifting for more then a few years, there is a general anti muscle bias that exists in the general (read fat and lazy) population and the media. There is even something of an anti muscle bias in science and medicine I find, even when study after study shows...

Re: Need options <div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: Will</div><div class="ubbcode-body">PM sent to Brink </div></div> Responded with info. Good luck sir.

Good SnC coaches – of which there are many – have known for decades that linear non- periodized strength training programs are a terrible way to make progress in strength and or muscle mass over time, yet, that’s exactly how the majority of people set up their programs. That is, they go into the...

Re: Got Testosterone? <div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: benchmstr</div><div class="ubbcode-body">

<span style="font-weight: bold">GH therapy and possible applications to connective tissue/joint degeneration in active populations. </span> By Will Brink A common issue for athletes and other active populations (e.g. SWAT, SOF, etc.) is joint and connective tissue pain with various causes and...

Re: Need options <div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: DMann</div><div class="ubbcode-body">Eggs. High protein, easy to cook, cooked consistency will work well in a blender whether boiled or cooked in the microwave. </div></div> Eggs are good too (as...

Re: Got Testosterone? <div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: BugSniper</div><div class="ubbcode-body"><div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: tuna921</div><div class="ubbcode-body">Our goal was not to argue with anyone...

Re: Got Testosterone? <div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: J.Myers</div><div class="ubbcode-body">Really suprised how many people accepted using steroids under the guise as hrt, </div></div> HRT is not a "guise" it's a medical reality. The data is...

Re: Functional Range Day <div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: phlii</div><div class="ubbcode-body">Back home, my buddy has some land that we could probably set up something like this. I'll definitely check out your site and materials. I wish there...

Some info on interest I hope will be of use to members here on thyroid meds: A book called "Thyroid Disorders" written by a Dr Gilbert Daniels, listed as Co- Director of the Thyroid Clinic at Mass General Hospital makes for a good reference guide. The book was published in 2006, so I am...

Re: Functional Range Day <div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: phlii</div><div class="ubbcode-body">That is bad ass. It's hybrid between Crossfit and shooting. I wish I had the space to do this. </div></div> Thanx....That's the type of thing I do in...