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  1. jayd4wg

    healthy snacking...pork rinds?

    Re: healthy snacking...pork rinds? http://www.amazon.com/Lowreys-Microwave-Original-1-75-Ounce-Packages/dp/B000UPFWW6#nutrition-facts 350mg high, yes. drink more water.
  2. jayd4wg

    The Grocery List...

    Re: The Grocery List... get a "bean pot" from celebrating homes. chicken,pork or beef in, with a jar of homemade (or store bought) salsa, bake 325 for an hour or 2 till done and tender. it's one of them can't fawkitup kinda things. it saved my marriage J/K, she's a good cook, but it...
  3. jayd4wg

    First kettlebell workout

    Re: First kettlebell workout i played with some kettle bells last nite on the Precor...more shoulder work while walking. only got to do it for a few mins though as the staff was not amused by my attempts to mix things up. Turns out they don't want free weights near the cardio equip. I can...
  4. jayd4wg

    healthy snacking...pork rinds?

    http://www.amazon.com/Lowreys-Microwave-Original-1-75-Ounce-Packages/dp/B000UPFWW6 Check the nutritionals...for me, comparing to popcorn, there is NO comparison. and they are DAMN good. Discuss...
  5. jayd4wg

    Gastric Bypass and muscle gain

    Re: Gastric Bypass and muscle gain day 4 down, feel good. sore but good. A Marine buddy of mine said "pain is weakness leaving the body"...i'll keep that in mind. did shoulders and legs last nite...the ride home was interesting, steering with my hands on my lap holding the bottom of the...
  6. jayd4wg

    Hunting & Fishing Question: Taking a rifle to Mexico

    Re: Question: Taking a rifle to Mexico as inviting as it sounds, me personally, i'd avoid mexico for a (long) while. I just had some 4 wheeling buddies that do a yearly trip in baja, they drive down on established roads and trails. there were 10 trucks, all are impounded, and the group just...
  7. jayd4wg

    .17 HMR or .22 Magnum and which rifle?

    Re: .17 HMR or .22 Magnum and which rifle? i love my WMR. My primary hunting/shooting buddy has a .17 and we constantly go back and forth. He can hit groundhogs a little further out with consistency than i can, but the ones i hit are DRT, his will crawl back into holes. If i were going...
  8. jayd4wg

    Gastric Bypass and muscle gain

    Re: Gastric Bypass and muscle gain 2nd session down, triceps are on fire today as i thought they would be. Cashed in one of my free trainer sessions as well, and got introduced to a different concept in a 6 day workout Chest/tris Back and shoulders legs and bi's abs and cardio EVERY...
  9. jayd4wg

    Hunting & Fishing Rubber boots for deer archery?

    Re: Rubber boots for deer archery? I read an article a couple days ago about a guy that tested scent theory using a k9 unit. a person was hidden in 3 different scenarios - the first was full on B.O., no shower, street clothes, leather work boots from the factory, etc. the dog was lead to...
  10. jayd4wg

    Tacticool stock modification...... lead weights...

    Re: Tacticool stock modification...... lead weights... best way to stabilize the rifle is to balance the majority of your weight at the extreme ends of the rifle. It's harder to twist a 20lb dumbbell than it is to twist a 20lb ball...simple physics. Luckily in a rifle, you have this...
  11. jayd4wg

    Gastric Bypass and muscle gain

    Re: Gastric Bypass and muscle gain Thanks JJones for the heads up on the TP brand...will have to try to source locally. I should have been clear about the "to failure" part - meant that failure comes on rep 8-10 on power days, and i totally forgot to mention power days are 3 sets, enduro...
  12. jayd4wg

    Gastric Bypass and muscle gain

    Re: Gastric Bypass and muscle gain the majority of my skin is torso. I have some bat wings but they will tighten after i get my arms back the way they were before i let things go. I have an issue with protein powders...i dump on many of them. Even the non sugar ones. Seems like one of the...
  13. jayd4wg

    Gastric Bypass and muscle gain

    this is gonna be a long one...i'm really reaching out for some assistance...not expecting much but there's a bit of street knowledge here that i'm willing to listen to. 2.5 years ago i had gastric bypass and have lost a total of 180 lbs. i'm running steady 230 now and eat roughly 1300 to 1500...
  14. jayd4wg

    Hunting & Fishing Pronghorn, (Antelope) Recipes

    Re: Pronghorn, (Antelope) Recipes the antelope near my uncles ranch in SoDak are so full of sage they are good for little but breakfast sausage. Every other way i've eaten them leaves me wondering who thought to make sausage roast. It belongs next to eggs and flap jacks...not that i...
  15. jayd4wg

    estimated MV ?

    Re: estimated MV ? i do not disagree that placement is key. I've dropped them with 22WMR to the head before too. I guess i just get too caught up in the numbers and was concerned that the velocity would be too low...in the grand scheme of things, knowing what was posted above, my MV is...
  16. jayd4wg

    estimated MV ?

    Re: estimated MV ? suppose that I should add... I was working higher, and groups were beginning to shrink again around 46 gr's but i have stiff bolt and flattening primers at 46.2 I also have some varget to work with too, not much, but saving that for another known good load - cash is tight...
  17. jayd4wg

    estimated MV ?

    lacking access to a chrony right now, i'm wondering if the load my rifle seems to like right now is sufficient. I recently switched to 165gr SGK SP's in my .308 using CCI primers, winny brass, set to 2.800" OAL with 42.0 gr RL 15 under it. Each round is FL sized and run thru a modest press...
  18. jayd4wg

    Photos A lil slice of Prime

    Re: A lil slice of Prime first glance i thoughht DAAAMN...that's one hellluva moose measle. :barf:
  19. jayd4wg

    Range Report great experience at the range yesterday

    Let me preface this by stating I KNOW i'm not the best rifle driver around...i have TONS to learn yet but took the opportunity yesterday to help a mother and son i ran into at a public range in Wexford PA. went out yesterday to launch a new set of loads for my Marlin XS7 .308 and found a couple...
  20. jayd4wg

    tent (any nylon) repair...

    pulled out my kelty domolite 2 for the first time in about 10 years last nite and discovered that the taped seam on the floor has the tape strip coming up, the adhesive appears to be dry rot. there are literally dozens of products on the market designed to repair this, what do you guys have...
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