Re: MOTIVATION
Well when I remember my grandpa looked like this at 50+
Height: 5' 9 ½"
Weight: 220 lbs.
His measurements included
Arms, 19 ½",
Chest, 50",
Waist 32",
Thighs, 25 ½",
Calves, 18".
Forearms,18"
Lifts:
570 lb. Bench press
600 lb. Squat
250 lb. Standing...