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  1. LunaCustomGuns

    Hunting & Fishing A Twilight Death Dance

    As always, a great thread by cold bore!
  2. LunaCustomGuns

    Hunting & Fishing Killin Science and bullet selection for the layman

    I like your priority order, accuracy then placement. I also liked your statement about choosing the weapon for your use. For me a similar thing I tell people is know YOUR limits which is what you are essentially saying. It does not matter that 6.5 will shoot a mile, if you can’t hit a paper...
  3. LunaCustomGuns

    Fav protein shake recipe?

    Also Costco has almond butter if hat floats your boat
  4. LunaCustomGuns

    Fav protein shake recipe?

    That is like what I do, I just add 2 table spoons of natural peanut butter in to the blender and use almond milk. It’s excellent!
  5. LunaCustomGuns

    The Ultimate Hunter training program!!!

    Replying so I can track this thread
  6. LunaCustomGuns

    Plazma

    I lift with some former competition guys. Almost universally they use 2-3 supplements tops, creatine, BCAA, and a multivitamin, with protein on top. Some of these guys juice, some don’t, all of them say not to trust 90% of the crap out there.
  7. LunaCustomGuns

    Work out while traveling for work

    I had the same issue, I traveled 80% of the time. I started skipping breakfast to offset the client dinners and had a protein shake for lunch. For hotel gyms I ended up doing a lot of research on body weight exercises and did that in my room at night, lots of pushups and sit ups and body weight...
  8. LunaCustomGuns

    Intermittent Fasting

    It only worked for me when I was strict on counting calories. I think I could have spent more time evaluating meal timing and sizes coming out of the fast to maximize benefits. Overall it worked for me but I did better with more flexibility.
  9. LunaCustomGuns

    Recovering

    Nutrition is key for you, and will help recovery a ton!
  10. LunaCustomGuns

    Beginner Help

    Diet first then gym. Start with Keto
  11. LunaCustomGuns

    Anyone done a spartan race or similar?

    I did a tough mudder and loved it. What I didn’t love were all the unprepared people, but thankfully they dropped out halfway through and freed up wait times at obstacles.
  12. LunaCustomGuns

    Pet Peeves at the Gym

    1/4 reps lol.
  13. LunaCustomGuns

    Pet Peeves at the Gym

    Ha! My thoughts exactly. I have kids and a full time job and a side business. My time is finite, I am there to work and go home, so it gets frustrating when you have people hogging machines and benches etc and taking 15 min between sets.
  14. LunaCustomGuns

    Anyone on a Keto diet? I'll probably die, but oh well.

    Keto for the win here. I dropped 20lbs in 3 months. Now gonna bulk. I found out that my body likes some carbs so now I am on a slow carb diet.
  15. LunaCustomGuns

    Rifle Scopes Does Vortex PST Gen 2 ffp 5 ×25 have issues breaking ?

    So I’ll be honest, I have never owned one. Our rental guns ran PSTs and so I only had occasion to shoot the PST a handful of times. My main scope is a Kahles K624i and I have handled a few gen 2s, so my opinion is based on my observations on the differences in feel between the PST and gen 2 and...
  16. LunaCustomGuns

    Suppressors Any harm in using a 223 Can on a 22 LR other than weight?

    Interesting. What 556 can are you running? Bolt or semi auto .22?
  17. LunaCustomGuns

    Suppressors Over the barrel suppressors?

    We evaluated some over the barrel cans the keep OAL down on a bull pup. The AMTAC cans were ok and suppressed well enough.
  18. LunaCustomGuns

    Suppressors Trust Attorneys, How to Remove Wife?

    Some very interesting info in this thread.