• Watch Out for Scammers!

    We've now added a color code for all accounts. Orange accounts are new members, Blue are full members, and Green are Supporters. If you get a message about a sale from an orange account, make sure you pay attention before sending any money!

Search results

Search the forum Search Articles
  1. A

    Core exercises for a broken back?

    Hi Guys I'm looking for core exercises that can be done after breaking your back (T12-L3 With 40% compression of L1), If there are any pilots here that have ejected I would be interested in what exercises you were given as my Doctor said my injury is very similar. I've got another 3 weeks in my...
Top Bottom
Back