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    Pre-workout drink

    Re: Pre-workout drink Try mixing 12 oz of Orange Juice with 1/2 scoop of Natural Whey Protein Powder and 1/2 scoop of Soy Protein Powder. Mix well to avoid lumps of un-dissolved powder. The Orange Juice has the slow burning carbs that sustain you over the course of the workout.
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    PLEASE READ! Worst Shooting Range in the Nation?

    Re: PLEASE READ! Worst Shooting Range in the Nation? We had a similiar Forest Service shooting area here in Colorado not far from the Denver area and you guessed it, these tobacco chewing, Coors drinking wankers acted so irresponsibly they shut the place down for good. I can imagine the same...
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