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  1. W

    Pullup Routine?

    Re: Pullup Routine? For a quick daily routine you can do the 'Recon Ron' program. Week: 1 l 2 l 3 l 4 l 5 l 6 l 7 l 8 l 9 l 10 Reps: 6 7 8 8 9 10 10 11 12 12 5 6 6 7 7 7 8 8 8 9 5 5 5 5 6 6 6 7 7 7 4 4 5 5 5 6...
  2. W

    New guy

    How's it going everyone? My name is Jake. Currently I'm a Marine security guard posted in western Europe, by trade I'm a 5811 (military police). Personally I own a Remington 700 in .308 non sps, several hunting rifles, and a Glock 27. I'm always adding to my armory but I've been primarily...
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