D dcnyli Sergeant Full Member Minuteman Aug 5, 2013 849 19 Cincinnati, OH Mar 26, 2014 #2 Mar 26, 2014 #2 pretty well, thank's for asking.
G Guest Guest Mar 26, 2014 #3 Mar 26, 2014 #3 What are you working on Pl or BB. Grams of protein per day? Goals
D DT1 Sergeant Full Member Minuteman Oct 23, 2006 798 5 Alabammer Mar 28, 2014 #4 Mar 28, 2014 #4 You might find some good threads on that topic here Sniper's Hide Fitness
R Rusty Bluck Private Full Member Minuteman Apr 28, 2013 52 0 Apr 1, 2014 #5 Apr 1, 2014 #5 1960 lb total at 220s 601 lb bench press 805 squat meet lifts
W woojos Sergeant Full Member Minuteman May 3, 2013 491 6 Apr 1, 2014 #6 Apr 1, 2014 #6 Rusty Bluck said: 1960 lb total at 220s 601 lb bench press 805 squat meet lifts Click to expand... Single or multiply?
Rusty Bluck said: 1960 lb total at 220s 601 lb bench press 805 squat meet lifts Click to expand... Single or multiply?
