Finished build on a "budget" 223 rig intended for long range shooting, around 300-600 yards, upper is a 24" bull barrel DPMS which has a raised rail for mounting optics as this:
I was under the impression that this added height be beneficial in making better use of the scope's elevation range of adjustment when it came to longer distances, as the use of a 20 MOA mount on a bolt action rig?
The scope I will be using is a Leupold Vari-X III 6.5 x 20 50mm which has a long eye relief so I was planning in using a LaRue mount designed to aid that issue, model SPR-E LT-139 but LaRue tells me my scope would then be to high and to use regular rings?
Buddy who is my AR mentor tells me to either get the regular 30mm Badger Ordnance rings or swap the upper for one with standard height rails and then get the LaRue mount?

I was under the impression that this added height be beneficial in making better use of the scope's elevation range of adjustment when it came to longer distances, as the use of a 20 MOA mount on a bolt action rig?
The scope I will be using is a Leupold Vari-X III 6.5 x 20 50mm which has a long eye relief so I was planning in using a LaRue mount designed to aid that issue, model SPR-E LT-139 but LaRue tells me my scope would then be to high and to use regular rings?
Buddy who is my AR mentor tells me to either get the regular 30mm Badger Ordnance rings or swap the upper for one with standard height rails and then get the LaRue mount?