Re: cross fit
<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: benchmstr</div><div class="ubbcode-body"><div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: 3bnRanger</div><div class="ubbcode-body"><div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: COURAGEWOLF</div><div class="ubbcode-body">well, I believe it's your opinion, and I may even agree with the sentiment, but when you say something like "it's a joke for weak minded people"
you're definitely trolling them(trolling them like a fish lure to respond angrily) cause most crossfitters are fanatical about crossfit, and there are quite a few of them on this site
One of the funniest things I ever heard was <span style="color: #000099">"Crossfit is the scientology of exercising"</span>Sorry crossfitters I couldn't resist
</div></div>
Now that is funny....and I'm even a crossfitter. CW you have a great sense of humor while keeping an open mind. Bench....you were trolling....you know it, I know it, and everyone else knew it. Your comment was inappropriate, especially after numerous prior posts noted that crossfit was not for everyone due to one or more legitimate reasons. There was nothing "honest" about your opinion; it's equivalent to me saying meatheads can't run a 13.1 because they don't have the intestinal fortitude. </div></div>
again...not trolling...its a opinion...but thank you for prooving my point about the sensitive wittle midset of crossfit warriors....now run along and iron all of your under armour, and north face gear for your rigorous jumping session later
bench </div></div>
Not even worth my time...I'll leave him alone with his Twinkees and Big Gulp. To the OP give crossfit a try....you don't even need to join a crossfit gym. I purchased a used Olympic weight set for $150, built my own pull-up bar, dropped another $20 for a common weight kettlebell and I always have a piece of road to run on. As stated earlier, one of the key reasons individuals like joining the gym is for the motivation....you WILL be pushed by the instructors and other members. On days when the workout is shorter or due to my shift work I'll perform "2-a-days" with a crossfit workout before shift and a traditional workout after.