Re: Twist, weight, and velocity tables?
+1 on the chronograph.
However, for a wealth of information you might try buying a reloading manual to give you ideas about how to get the speed you want. Most run about $20.00-$30-00. About ten years ago, Hornady produced a two volume set that the whole second book was tables of drops of all their bullets. They also talk about different barrel lengths helping or hindering velocity. Longer barrels generally give better velocity, up to a point. Too long and not stiff enough, and they sacrifice accuracy.
A barrel with a long throat that you don't seat the bullet into the lands also helps get better velocity. But again sacrificing potential accuracy. But, not always. You just gotta get a good one stick it on and try it. Talk to a gunsmith who's familiar with target shooting and see what he say's as well.
-good luck.