That is undoubtedly true. In my instance, I actually prefer the additional mass of a heavy barrel due to my reduced recoil tolerance.
In the one instance, my 223 Mossberg 20" MVP predator is clearly a lighter forearm with a medium weight barrel. It shoots well and is not a recoil generator with such a minor chambering, and is intended as a hunter with some DMR potential with a Tasco 6-24x42 Varmint/Target MilDot scope. Though inexpensive, the scope matches the potential of the rifle using handloads and isn't especially heavy.
OTOH my walkaround AR Upper uses a 16" bull barrel because it is more likely to encounter rapid sustained fire, and I want that fire to retain some cohesion. It's a fairly heavy firearm, but the additional weight is a tradeoff I choose to accept as a consequence of potentially better sustained fire accuracy. To help ease the weight of portage, I also use a
http://www.amazon.com/gp/product/B00AVZQSLO/ref=oh_aui_detailpage_o04_s00?ie=UTF8&psc=1 while the walkaround upper is mounted. Obviously, Post-SAFE, the lower employs a SAFE compliant stock system.
The other Upper is a Varmint/Precision firearm with a 24" bull barrel. Since it is unlikely to encounter rapid sustained fire and also unlikely to be used in walkaround, the significant weight penalty is acceptable. No Bipod, I use either a rest or hasty support.
My walkaround upper uses a .223 BDC scope and offset BUIS, the Varmint Upper employs a Weaver V-24 Classic. The lower has a BAD lever added. That's it. The MVP and both uppers feed from the same set of magazines, and loads are developed with some interchangeability in mind (I think it's OK to trade a small bit of precision in favor of a wider compatibility).
Like you, I prefer the KISS principle, and my only real added options deal with ergos and sighting, period.
Greg