In my 16" recce setup (223 Wylde chamber, 1:8 twist) with LC brass and CCI 450 primers both TAC and AA2460 were able to push the Hdy 75gr BTHP to ~2830 fps at or a little less than Western Powders' 5.56 load data (I decided 25.3gr of TAC was max in my rifle, for right at 2830 fps). Seating depth was 2.250".
I didn't get the accuracy I was looking for at those speeds though, and settled on 23.4gr of Benchmark for 2685 fps with the same bullet.
For reference, the same bullet in Hornady TAP ammo does 2630 fps in my rifle.
Hope that helps!