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Re: Motivational/progress thread! 202lbs I am leaner but bigger. I have switched my diet to high carbs and just enough protein. And only 30sec rest between sets. Yes I need bigger calves.
Re: New Liquid egg white protein..Chocolate <div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: WSprtuaL</div><div class="ubbcode-body">I tried these and have to agree they are quite good but also pricey. I go through 2 gallons of egg whites a week so sticking with...
Re: Steroids Anyone ?? <div class="ubbcode-block"><div class="ubbcode-header">Quote:</div><div class="ubbcode-body"> Even with a ton of juice if your nutrition isn't right your just hurting yourself for limited gains , this is NOTHING more anabolic that food
Re: Motivational/progress thread! I may switch to a different training style after few months of this 3day routine. So far I am only seeing good things from it.
Re: Low Testosterone? Went today he said it could be various things IE: thyroid cancer,diabetes. anemic,Sleep apnea Is what he told me I will know by tomorrow or Monday. Thyroid,prostate, and breast cancer run in the family.
Re: Motivational/progress thread! I stay motivated and push myself beyond what most do.. Last year I was benching 405x10 and all other lifts were high also but limited on funds=limited on food.