Re: Motivational/progress thread!
202lbs I am leaner but bigger. I have switched my diet to high carbs and just enough protein. And only 30sec rest between sets. Yes I need bigger calves.
Re: New Liquid egg white protein..Chocolate
<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: WSprtuaL</div><div class="ubbcode-body">I tried these and have to agree they are quite good but also pricey. I go through 2 gallons of egg whites a week so sticking with...
Re: Steroids Anyone ??
<div class="ubbcode-block"><div class="ubbcode-header">Quote:</div><div class="ubbcode-body">
Even with a ton of juice if your nutrition isn't right your just hurting yourself for limited gains , this is NOTHING more anabolic that food
Re: Motivational/progress thread!
I may switch to a different training style after few months of this 3day routine. So far I am only seeing good things from it.
Re: Low Testosterone?
Went today he said it could be various things IE: thyroid cancer,diabetes. anemic,Sleep apnea Is what he told me I will know by tomorrow or Monday.
Thyroid,prostate, and breast cancer run in the family.
Re: Motivational/progress thread!
I stay motivated and push myself beyond what most do.. Last year I was benching 405x10 and all other lifts were high also but limited on funds=limited on food.
Re: Motivational/progress thread!
Holy **** just counted and only slightly above 2000...
Wow I am very surprised!! That is why I am having trouble getting over 200..
Re: Motivational/progress thread!
Nope don't count the cals right now I am lucky to eat without a job so i go for basic meats. Also its whole wheat bread and 96/4 beef.
I was at 240 over a year ago eating 6k calorie a day but at that time I didn't have a budget. I understand...