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Recent content by BKS

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    Ft. Riley area???

    I know is 4-5 hours away, but Rolling Hills Rifle and Pistol Range in Macks Creek Missouri is your best bet. You will not find a better place closer to Ft Riley.
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    .22 creedmoor

    This might have been answered already, but, can you fire .22-250 ammo through the .22 creedmoor chamber?
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    "Workout myths"

    This is not a subject that I am too familiar with and there really are not that many studies (relatively speaking) that have been done on training to failure and beyond. But, the ones that have been done seem to show that going to failure too often will result in overtraining. Duh, right? But...
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    "Workout myths"

    A common myth I hear is that it is best to work each body part once a week. This depends on the amount of damage done to the muscle during the workout, but most of the time 36hrs, and certainly 48hrs is all the body needs to recover and return muscle protein synthesis back to baseline. SO...
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    "Workout myths"

    I'm spoiled by my university which pays for online access to most all scientific journals. Plus, the department I'm in gets the actual paper copies of all the major physiology and nutrition journals. Also, like you guys mention above, most of the research being taught at the university level is...
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    "Workout myths"

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    "Workout myths"

    Much better. +1 on PubMed even though most will only be able to see abstracts, that is enough to get the idea.
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    "Workout myths"

    I'm not saying you guys are right or wrong, but to be taken seriously, you need more than your word, tall tales about greek gods, and a Layne Norton vid. Post up some peer reviewed journal articles or something.
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    F T/R Competition Heavy Barrel Bedding

    Moon put a barrel pad under the chamber area of my 300 RUM. It has a 30 inch, 1.25 straight Bartlein. It is on a 700, so maybe it depends on the action?
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    Model 70 M.O.A trigger

    What is the best aftermarket replacement trigger for the MOA trigger on the current Model 70 Winchesters?
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    Fn SPR/PBR gunsmith recommendation

    Moon is the Winchester Whisperer.
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    Functional Strength VS Getting BIG

    Re: Functional Strength VS Getting BIG Explain to us where the anaerbic threshold is and how training at a low intensity will not effect your absolute power.
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    Functional Strength VS Getting BIG

    Re: Functional Strength VS Getting BIG If you train to run 5 miles, it will hurt your absolute and explosive strength. That is why powerlifters, spinters, (olympic) weightlifters, high jumpers, and long jumpers never do any distance work. You can get better at both aerobic and anaerobic...
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    balanced diet vs. vitamins

    Re: balanced diet vs. vitamins head2h2o, you must have not read this part of my post, "About the only vitamin that would be a problem would be vitamin D, and, I know their not vitamins, but omega 3 fat and calcium. If you don't drink milk or eat fish, and you never go outside, you might get...