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  1. onebadscrambler

    Feedback Good Guy List

    @WDN-K-9 WDN-K-9 is GTG! Thanks!
  2. onebadscrambler

    SOLD Areo M4E1

    I will take this.
  3. onebadscrambler

    Firearms JP ar, RPR 308, zenitco kp9.PSA AR.

    Conversation started on the JP build
  4. onebadscrambler

    Input pls - Runners using a gps watch

    Re: Input pls - Runners using a gps watch Garmin 405. Sweat seems to make it go haywire.
  5. onebadscrambler

    sunglasses what do you

    Re: sunglasses what do you Oakley wind jacket. I remove the gasket but keep the strap for every day wear. Mine are prescription. http://www.oakley.com/products/6667/24876
  6. onebadscrambler

    Exercise Bikes

    Re: Exercise Bikes Not real sure on exercise bike, but a good one will cost more than a gym membership will for a couple of years. Try a couple of local gyms and see what they are using. Try a spin class if you can.
  7. onebadscrambler

    bruised foot in VFF

    Re: running shoes to replace VFF Best thing would be to determine if you need a support shoe for overpronation, or a neutral shoe. I was advised to wear a neutral shoe, but run and recover more comfortably using a support shoe. I learned this through about 7 pair of different shoes. I...
  8. onebadscrambler

    Ran my first 1/2 today

    Re: Ran my first 1/2 today I am not sure if you have educated yourself on nutrition during the race, but I have used Hammer Gel on runs and It is amazing the energy it gives you to get through. May be good on your race. The single serving size fits in the small pockets of running shorts...
  9. onebadscrambler

    Lower back pains , any suggestions ??

    Re: Lower back pains , any suggestions ?? I stretch on the Leg Press at the Gym. Usually 6 plates as deep as my body will allow will stretch the lower back enough. I have spent enough time at the chiropractor to know what I can and can not get away with.
  10. onebadscrambler

    Ran my first 1/2 today

    Re: Ran my first 1/2 today Congratulations! I run it in about 1hr 57 min at 210 lbs and 38 years of age. If I were to drop a few pounds, I could probably keep up with you guys.
  11. onebadscrambler

    Marching/PT Cadences?

    Re: Marching/PT Cadences? This one was always good for motivation, but probably will not work for ROTC. My girl's a vegetable She lives in a hospital But I'd do most anything to keep that girl alive, yeah She's got no arms or legs All she's got are hooks and pegs But I'd do most anything...
  12. onebadscrambler

    New from Orlando FL

    Re: New from Orlando FL Welcome from Fruitland Park. I believe there is a 300 yard range at Central Fl Rifle and Pistol in your area.
  13. onebadscrambler

    Maggie’s Shocking story

    Re: Shocking story I would not seek medical attention for genital herpes in Asia. http://www.snopes.com/photos/medical/electricfence.asp
  14. onebadscrambler

    Maggie’s Reaction time

    Re: Reaction time Bobbing Bobcat.
  15. onebadscrambler

    Member Link Up shooting at manatee gun range, Florida

    Re: shooting at manatee gun range, Florida For those of you that may be interested, Florida Shooters Network is having a Pow Wow there Saturday in "Area 51" out back. I had planned to attend, but my Mother went and planned her retirement party that day...
  16. onebadscrambler

    is 1800.00 too much to ask?

    Re: is 1800.00 too much to ask? List it at what you feel comfortable selling it for. You are going to get some lowball offers, comes with selling. Based on the market and the surplus of good deals, it may be hard to sell right now. Good luck with your sale. Danny
  17. onebadscrambler

    Feedback Good Guy List

    Re: Good Guy List runewolf is GTG. Shipped package very quickly. Thanks
  18. onebadscrambler

    Member Link Up shooting at manatee gun range, Florida

    Re: shooting at manatee gun range, Florida I could not tell you if you asked. I grew up here in Lake County and other than occasionally reading about history in the newspaper do not have a clue.
  19. onebadscrambler

    Member Link Up shooting at manatee gun range, Florida

    Re: shooting at manatee gun range, Florida I am out. The wife is good for letting me know of prior obligations also. Some people keep a day planner, I just keep her. I do not have to write things down that way. Plus this will give me a chance to warm that barrel back up before I come...
  20. onebadscrambler

    Maggie’s 12-Step Program for Recovering Marines

    Re: 12-Step Program for Recovering Marines 2.Style, Line 3
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