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  1. 3

    New guy would like some build advice please.

    Also disregard the one being for sale... It sold in 4 hours... So you can tell they are a hot commodity.
  2. 3

    New guy would like some build advice please.

    Also I wouldn't go with two piece scope mounts on a stock rem action. There is too much discrepancy in how the front and back will line up so definitely a one piece mount. For rings I would recommend seekins. They are great and light, the badger mount will work fine but if you go with seekins...
  3. 3

    New guy would like some build advice please.

    A lot of people on here prefer the aftermarket actions like Surgeon, defiance, BAT, and so on. All have great upgrades like side bolt release and integral scope base and recoil lug. Myself personally, I love my rem 700 sps varmint .308. With that said to have a "1000m nail driver" more than...
  4. 3

    Ceracoated bolt

    Did it make the bolt throw less or more smooth? How is the coating holding up after how many rounds?(or how did it look when you sold it if that's what you did) Thanks
  5. 3

    Ceracoated bolt

    Hmmm I would like to know about the coating they use. The weapon in thinking of having it done on is a rem700 which I don't think has the tightest of tolerances.
  6. 3

    Ceracoated bolt

    I'm thinking of doing it to my rem 700 bolt, and yes black would be a good color as it would be forgiving when it starts to wear.
  7. 3

    "Workout myths"

    sulcop96 I think the next myth should probably be high rep schemes make you ripped and low rep heavy weight schemes make you big. I will gather my research but please feel free to interject your own as you seems to have many references and access to a lot! Andrew
  8. 3

    "Workout myths"

    And there goes the seriousness of the thread.... Lol! But seriously that is a myth that applies to MANY! But I agree with sully I laughed at this one. Andrew
  9. 3

    Ceracoated bolt

    This is what I was afraid of. I would love some others to chime in with a similar or different experience.
  10. 3

    Ceracoated bolt

    Hey everyone! I am contemplating having my barreled action and bolt Ceracoated, and I am considering getting my flutes coated in a contrasting color. This will be more expensive. My question is to people that have had there bolt Ceracoated, how long did the coating last? How quickly did wear...
  11. 3

    Please read. The winner is....

    Definately put me down for the raffle.
  12. 3

    "Workout myths"

  13. 3

    "Workout myths"

    It is amazing how easily our bodies adapt to caloric intake and meal frequency.
  14. 3

    "Workout myths"

    http://www.biolayne.com/wp-content/uploads/Layne-Norton-PhD-Thesis.pdf Here is layne's dissertation leading to the fact of leucine being the main contributor to muscle protein synthesis making other many interesting findings. I will do more research on the protein absorption although if...
  15. 3

    "The paleo diet"/ "organic foods"/"metabolic damage"

    I started a new thread devoted to just debunking myths So it wouldn't get lost in this thread.
  16. 3

    "Workout myths"

    Reserved.
  17. 3

    "Workout myths"

    Reserved
  18. 3

    "Workout myths"

    Again I think this thread deserves to be on it's own instead of getting lost in another thread. So this thread is a thread basically to disprove the MULTITUDE of myths that surround the fitness industry. Please if you have a difference of viewpoint based on SCIENCE you may interject into this...
  19. 3

    "The paleo diet"/ "organic foods"/"metabolic damage"

    Sounds like a good idea... But gosh I don't have enough time left in my life at 19 years old to expose all of the stupid myths that float around...... Lol
  20. 3

    "The paleo diet"/ "organic foods"/"metabolic damage"

    You hit the nail on the head sir. What most people fail to realize is that it doesn't matter if you eat 2000kcals of twinkies or 2000kcals of meat your weight will be exactly the same. Now your body composition will be drastically different but that's beside the point. "Paleo" diet generally...
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