Time for you to put your money where your mouth is and stop costing the rest of us so much money for healthcare.
http://www.cbo.gov/ftpdocs/118xx/doc11810/09-08-Obesity_brief.pdf
We live in the richest most advanced nation in the history of the world. The fact that we're so fat and lazy is a crying shame. Use this as motivation to re-evaluate your diet, and not motivation to eat a bunch of cheeseburgers.
If you have overweight friends you're not a good friend for pretending they're ok. THey're not ok they need motivation from people that care about them to get their shit together.
Thanks to the fact we live in the information age an immense volume of nutritional information is literally at your finger tips at any time. It's your own fault if you're to lazy to do the minimal amount of research to learn how to eat properly. Stop feeling bad about it and do something you only have one life why waste it feeling sorry about anything?
This video is a good start in understanding one of the cornerstones of the problem.
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http://www.cbo.gov/ftpdocs/118xx/doc11810/09-08-Obesity_brief.pdf
We live in the richest most advanced nation in the history of the world. The fact that we're so fat and lazy is a crying shame. Use this as motivation to re-evaluate your diet, and not motivation to eat a bunch of cheeseburgers.
If you have overweight friends you're not a good friend for pretending they're ok. THey're not ok they need motivation from people that care about them to get their shit together.
Thanks to the fact we live in the information age an immense volume of nutritional information is literally at your finger tips at any time. It's your own fault if you're to lazy to do the minimal amount of research to learn how to eat properly. Stop feeling bad about it and do something you only have one life why waste it feeling sorry about anything?
This video is a good start in understanding one of the cornerstones of the problem.
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