Anything Good that works ? I am plenty Active... Would be more if I was not a Fat Ass. I <span style="font-weight: bold">LOVE</span> to Eat. If I am hungry, I am going to eat.. Allot. If I could cut my food intake down, I could drop the lbs (DUH !)
Appetite Supressent.
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Re: Appetite Supressent.
http://www.t-nation.com/free_online_article/most_recent/advanced_appetite_suppression
bench
http://www.t-nation.com/free_online_article/most_recent/advanced_appetite_suppression
bench
Re: Appetite Supressent.
Several suppressants can be effective, from basic Hoodia to more sophisticated chemistries, if the true cause is hunger. We have found, however, that the intake of extra calories rarely has much to do with actual hunger, and therefore the supressants are relatively ineffective. It is much more likely that most people are bored and thinking of food, depriving themselves significantly, etc.
Not a comment on your situation specifically, just a general observation from somebody who has seen more than his fair share of fitness and fixure competitors looking for an edge.
Several suppressants can be effective, from basic Hoodia to more sophisticated chemistries, if the true cause is hunger. We have found, however, that the intake of extra calories rarely has much to do with actual hunger, and therefore the supressants are relatively ineffective. It is much more likely that most people are bored and thinking of food, depriving themselves significantly, etc.
Not a comment on your situation specifically, just a general observation from somebody who has seen more than his fair share of fitness and fixure competitors looking for an edge.
Re: Appetite Supressent.
It just takes a Pile of food to "Satisfy" me, Lunch today I had a foot long Subway sub... then ate 1/2 of the wife's... could have ate another. Will Power is just Not there to say no.
It just takes a Pile of food to "Satisfy" me, Lunch today I had a foot long Subway sub... then ate 1/2 of the wife's... could have ate another. Will Power is just Not there to say no.
Re: Appetite Supressent.
Check out the Paleo or Zone Diet. I've been on the Paleo Diet for almost a year and I can't gain weight.
Check out the Paleo or Zone Diet. I've been on the Paleo Diet for almost a year and I can't gain weight.
Re: Appetite Supressent.
<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: canman</div><div class="ubbcode-body">Have your GBS (blood sugar) checked.Could be your just not eating the right stuff. Working out and not eating can be dangerous. </div></div>
very good advice
<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: canman</div><div class="ubbcode-body">Have your GBS (blood sugar) checked.Could be your just not eating the right stuff. Working out and not eating can be dangerous. </div></div>
very good advice
Re: Appetite Supressent.
Green tea may help you, try drinking it as well as the extract supplement. It has plenty of caffiene too so try it instead of sodas if you drink them.
Green tea may help you, try drinking it as well as the extract supplement. It has plenty of caffiene too so try it instead of sodas if you drink them.
Re: Appetite Supressent.
The quality of your calories has a lot to do with satiation. The blood sugar is a great place to start. Understand what people mean when they use the term "low on the glycemic index" (unless you already do, then employing it will help." When I really began to understand blood sugar and insulin regulation, the whole process made perfect sense. I'm losing my weight like its my job right now, and I very rarely feel hungry.
The quality of your calories has a lot to do with satiation. The blood sugar is a great place to start. Understand what people mean when they use the term "low on the glycemic index" (unless you already do, then employing it will help." When I really began to understand blood sugar and insulin regulation, the whole process made perfect sense. I'm losing my weight like its my job right now, and I very rarely feel hungry.
Re: Appetite Supressent.
food it works for me
stuff not eating eat eat eat but eat right and that dose not mean go and look at the food pyramid , you need to workout what that is
but lift lift hard , ppl are always like I don't know how you are not a big fat ass
well here is the secret lift.
food it works for me
stuff not eating eat eat eat but eat right and that dose not mean go and look at the food pyramid , you need to workout what that is
but lift lift hard , ppl are always like I don't know how you are not a big fat ass
well here is the secret lift.
