For those who don't sleep well or are tired, chat with your doctor on a sleep study or spend $100 and get a home sleep study device.
Some skinny people have sleep apnea.
Muscle in throat relaxes and blocks air.
Brain partially wakes up - retracts muscle and you sleep again
If someone urinates 1-5 times a night, I can be a sleep apnea issue. As brain wakes up, organs wake up and the body makes urine.
Same is true of waking up in the mornings with a headache. It could be sleep apnea
Some skinny people have sleep apnea.
Muscle in throat relaxes and blocks air.
Brain partially wakes up - retracts muscle and you sleep again
If someone urinates 1-5 times a night, I can be a sleep apnea issue. As brain wakes up, organs wake up and the body makes urine.
Same is true of waking up in the mornings with a headache. It could be sleep apnea