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Heated seat, grips and a nice set of electric base layers.23 degrees F this morning riding from Star valley to Yellowstone. Here at Tetons. The trick to riding in crazy cold temps with insane windchill… is not minding.
View attachment 8770302
Heated seat, grips and a nice set of electric base layers.
I left Wilkesboro NC one morning at 22° and snowing. I rode through Boone and across the mountain into TN. Somewhere around Elizabethton TN it was around 50° and I was damn grateful for the above heated stuff.No heated grips…. Heated vest… mice chewed through the wires in vest… so fucked there.
Long undies, Barbour sweater and FIDO.
Made it fine but was shivering some at the Yellowstone General Store. It was 55 by the time I showed up…
Sirhr
Sleep has been annoying since my accident. Inside of ankle is tender still and that makes it annoying. Have tried zzquill (nyquil without medicine) and it doesn't do much. Haven't wanted to try melatonin because of the crazy dreams I have heard about.
Sleep has been annoying since my accident. Inside of ankle is tender still and that makes it annoying. Have tried zzquill (nyquil without medicine) and it doesn't do much. Haven't wanted to try melatonin because of the crazy dreams I have heard about.
Sleep has been annoying since my accident. Inside of ankle is tender still and that makes it annoying. Have tried zzquill (nyquil without medicine) and it doesn't do much. Haven't wanted to try melatonin because of the crazy dreams I have heard about.
Great ride!Here at Tetons
I’m about to feel your pain, literally. Doing a tendon repair and scope surgery Tuesday morning for a broken fibula at the joint that is still giving me issues almost 2 years later.Sleep has been annoying since my accident. Inside of ankle is tender still and that makes it annoying. Have tried zzquill (nyquil without medicine) and it doesn't do much. Haven't wanted to try melatonin because of the crazy dreams I have heard about.
23 degrees F this morning riding from Star valley to Yellowstone. Here at Tetons. The trick to riding in crazy cold temps with insane windchill… is not minding.
View attachment 8770302
Never seen this prank do that before!
I had one of the worst hangovers of my life on vacation there in 2013. Had a bit too much the night before at Sidewinders in Jackson Hole. Made it to the General store, downed two Goody powders, a Gatorade and some peanut butter crackers. Hangovers at altitude are a whole different deal. Beautiful area for sure, never tired of seeing the Teton range.No heated grips…. Heated vest… mice chewed through the wires in vest… so fucked there.
Long undies, Barbour sweater and FIDO.
Made it fine but was shivering some at the Yellowstone General Store. It was 55 by the time I showed up…
Sirhr
As for the sleep thing;
I've been ADD my whole life, had sleep issues since I was about 7, I'm 50 now. Alcohol will get you to sleep, but then it spikes your blood sugar and body temp, and you WILL wake up about four hours later restless and not able to sleep. Ask me how I know. There's also the long term affects of tolerance and all that. My tolerance was about five bourbons or vodkas to get me to go out.
What works well for me is this;
Coffee in the AM only, even though caffeine lowers my heart rate, it doesn't help with sleep at all, it makes me restless. Water and an electrolyte mix in the afternoon with a balanced diet. Magnesium about an hour before bedtime, helps with digestion and sleep as well. YMMV
What fixed my sleep, for good, was Magnesium Glyconate. Seriously is was life altering. Don’t try Magnesium CitrateI've tried OTCs and a couple different prescriptions over the years. Most will net me six or seven hours uninterrupted, but tend to keep me groggy well into late morning. I feel better with less sleep and no drugs. Melatonin isn’t as effective, but no hangover. YMMV