Dug a ditch 4' deep 18" wide about 30' long. Took two of us 5 hours.
Remember I'm in the Rocky Mountains. We were at 7300' and I was reminded many times why they are called the Rocky Mountains. We worked pretty hard and consistent. It wasn't that bad but it did feel like I did something when we stopped.
slowed me down on my time for 50 burpees today I did 50 in 2:15 15 seconds off the pace I wanted to be at.
anyway just good old fashion work can be a great workout sometimes. In a way I miss my stone mason days. Kept me pretty strong.
Remember I'm in the Rocky Mountains. We were at 7300' and I was reminded many times why they are called the Rocky Mountains. We worked pretty hard and consistent. It wasn't that bad but it did feel like I did something when we stopped.
slowed me down on my time for 50 burpees today I did 50 in 2:15 15 seconds off the pace I wanted to be at.
anyway just good old fashion work can be a great workout sometimes. In a way I miss my stone mason days. Kept me pretty strong.