Been dirt riding, big bend desert, Sam Houston Forest technical riding, Probably got a thousand off road miles in over the last week on my 1290 SA and the Yammy 450FX, treacherous like dying with head cracked open in a lava field or a dry river bed riding. I am getting old at 54, my muscles are still feeling okay however m joints are starting to hurt a bit. Any supplements I should be taking, mostly elbows, fingers and shoulders. Any of u old farts run into this and how did you address it?