Re: Quit Tobacco....
<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: sobrbiker883</div><div class="ubbcode-body"><div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: CavScout1983</div><div class="ubbcode-body"><div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: sobrbiker883</div><div class="ubbcode-body">9 month cig-free. I feel fat and shorter of breath than when I smokes, don't have all that extra money I thought I'd have, but hey.......</div></div>
I'm guessing you replaced cigs with snacks and fatty cakes which eat up the savings and expand your waistline... which also has an effect on ability to breathe.
Did you document or make note of your eating habits prior to quitting?
If you want to see the savings, you need to "buy" cigarettes as you would have before but instead pay your piggy bank ( I prefer a 1 gallon jug). On an anniversary of your choosing (1 month, 2 months, etc) take it out and buy something you want with it.
You'll see the savings then. </div></div>
Actually the quitting smoking isn't the only thing contributing to the waistline growing a pantsize-the sudden lack of walking miles and miles over jobsites everyday and the other activities that went along with running a grading crew all happened when the job market went to crap here, I hit my early forties, and I quit smoking...
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No wonder you feel worse now. Try to do more exercise if you have time.
Either way, congrats on quitting!