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The Economy H-PND is perfect for hyperextensions, which targets and builds your glutes and hamstrings.Tighten and tone your lower body today. Plus, free shipping.
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A buddy of mine just got one to pt a herniated disc. Seems to be well built.
The reverse hyper is a great piece of equipment. If you spend much time dead lifting or squatting heavy you will appreciate it. The girls at the gym seem to love it for building the instagram booty but the real benefit is in the lower back. I recommend it to anyone pulling deads.
The reverse hyper is a great piece of equipment. If you spend much time dead lifting or squatting heavy you will appreciate it. The girls at the gym seem to love it for building the instagram booty but the real benefit is in the lower back. I recommend it to anyone pulling deads.