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SCOPE HEIGHT

Hey - this has been covered before and I copied the information, so am sharing and hope it is of help:

Calculating Scope Ring Height


http://www.mil-rad.com/scope_ring_calculator


Ring Height Calculation


(Obj diameter/2)-((obj diameter-tube diameter)/2)+lens cap thickness + cant



(56/2) + ((56-34)/2)+3



28+11+3= 42 mm or 1.65 inches

you can honestly disregard the cant addition If you want but this gets you in the ballpark. The cant is there for for full pic rail calculations. If your rail is only over the receiver then you can usually disregard it. That changes it to around 1.5 inches which is very typical for a 56mm objective
 
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Another way to do it is to stack pennies on you rail until your objtive clears the barrel then measure.

fully described on AmericannRifle Company’s site under M-10 rings. Need to go down the page a bit and you will find it.