Series 2 tear in MCL recovery

[OH58DViper]

Anyone ever had this? My whole knee popped out of socket doing Jiu Jitsu. It's been 4 weeks and still can't put my calf to my hamstrings. Just seeing how long someone's recovery took. In my 20's I would have been playing football by now.

 

[fastman]

I had a high grade sprain with a small tear where it attaches to the bone. Did that in 1991 doing BJJ also and just popped the same one this January doing the same. In 1991, I was out for six months and took another one to gain the strength back. The pop from this year after a month it was good but doesn't feel the same still today. It will take time, listen to your body.