I read another post and it made me think of this. I have lost almost 70lbs using the info on this web site mainly carb cycling. Check it out if you're interested.
www.scoobysworkshop.com
www.scoobysworkshop.com
Serious diet for fitness.
- Thread starter DeauxJoe
- Start date
Re: Serious diet for fitness.
http://www.scoobysworkshop.com/carbcycling.htm
Link to carb cycling meal builder. truly awesome if you can do it.
http://www.scoobysworkshop.com/carbcycling.htm
Link to carb cycling meal builder. truly awesome if you can do it.
Re: Serious diet for fitness.
Scooby has some very good info and some very good vid's on youtube .
But it would not hurt to get another source of info as well .
http://forum.bodybuilding.com/forumdisplay.php?f=13
Have a look over here there is a lot of good info there .
Scooby has some very good info and some very good vid's on youtube .
But it would not hurt to get another source of info as well .
http://forum.bodybuilding.com/forumdisplay.php?f=13
Have a look over here there is a lot of good info there .
