Smoothie Recipes
- Thread starter IA Husker
- Start date
Today:
1 large beet
1 large handful of spinach
6 brussel sprouts
1 large orange
1 banana
1" of fresh ginger
1/2 teaspoon of dried cloves
1 tbl spoon of powdered cinnamon
@ 40 oz water
blend until one even consistency
ETA other things I like / use:
asparagus
khale
green beans
broccoli
frozen berries
honey
lemons and limes
1 large beet
1 large handful of spinach
6 brussel sprouts
1 large orange
1 banana
1" of fresh ginger
1/2 teaspoon of dried cloves
1 tbl spoon of powdered cinnamon
@ 40 oz water
blend until one even consistency
ETA other things I like / use:
asparagus
khale
green beans
broccoli
frozen berries
honey
lemons and limes
Last edited:
A handful and a half of spring mix, banana, strawberries,blueberries, vanilla muscle milk, and Chia seeds.
Blueberry Bliss
2 cups water
1 cup blueberries
1 banana
1 cup spinach
Berry Best
2 cups water
1 cup mixed berries
1 mango
1 cup spinach
Raspberry Ripple
2 cups water
1 cup raspberries
1 banana
1 cup bok choy/ pak choi
2 cups water
1 cup blueberries
1 banana
1 cup spinach
Berry Best
2 cups water
1 cup mixed berries
1 mango
1 cup spinach
Raspberry Ripple
2 cups water
1 cup raspberries
1 banana
1 cup bok choy/ pak choi
1-2 scoops of a casein protein of your choice.
1/2 cup organic Blue Berries
1/2 banana
1/2 cup almonds
1 Tbsp of Peanut Butter
1/2 cup organic Blue Berries
1/2 banana
1/2 cup almonds
1 Tbsp of Peanut Butter
SuckItTrebek's smoothie recipe:
8 scoops protein powder, unflavored
2 lbs raw beef
1 quart blood from same cow beef came from
1. Combine ingredients in 5 gallon bucket
2. Stir with your fist until knuckles are raw.
3. Drink shirtless while shouting obscenities at weak-ass pussies with no discipline
4. Get huge
8 scoops protein powder, unflavored
2 lbs raw beef
1 quart blood from same cow beef came from
1. Combine ingredients in 5 gallon bucket
2. Stir with your fist until knuckles are raw.
3. Drink shirtless while shouting obscenities at weak-ass pussies with no discipline
4. Get huge
Creamsicle Breakfast Smoothie
Though it tastes like those iconic vanilla-and-orange popsicles, this creamsicle breakfast smoothie recipe is a balanced breakfast with carbohydrates, protein and, thanks to the addition of coconut water, essential electrolytes. Coconut water serves up more than 10 percent of your daily dose of potassium—an electrolyte you lose through sweat—in every cup, making it a great hydrator for light workouts. Plus, this creamy orange-mango smoothie only contains about 30 mg of sodium per cup, whereas sports drinks usually deliver about 110 mg of sodium per cup.
Though it tastes like those iconic vanilla-and-orange popsicles, this creamsicle breakfast smoothie recipe is a balanced breakfast with carbohydrates, protein and, thanks to the addition of coconut water, essential electrolytes. Coconut water serves up more than 10 percent of your daily dose of potassium—an electrolyte you lose through sweat—in every cup, making it a great hydrator for light workouts. Plus, this creamy orange-mango smoothie only contains about 30 mg of sodium per cup, whereas sports drinks usually deliver about 110 mg of sodium per cup.
