• Winner! Quick Shot Challenge: What’s the dumbest shooting myth you’ve heard?

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What, no Ayurvedic yogurt method?

Don't know about swishing, but the water/juice of the coconut was used in the Philippines during WWII in place of blood plasma. All they did was strain it; it was the only known substitute. I use coconut oil everyday in smoothies, or just eat it. Cant say it whitens my teeth but it sure keeps you regular.