Hi: New guy here, I'm learning about precision rifles, have a question. I came across two boxes of Winchester Western 190 Grain HPBT Accuracy Reference Standard ammo. The box specifically warns against loading from a magazine. 190 grains seems kinda heavy for 7.62. Are these proof rounds? Are they safe to fire? Thanks! Here a pic:

Uploaded with ImageShack.us]190 Grn HPBT[/url]

Uploaded with ImageShack.us]190 Grn HPBT[/url]